Monday, January 14, 2013

Disc Conditions

Good evening, the power is on, the energy is up and the pounds are falling off. Our weight loss program is a huge success, in 3 weeks one lady has lost 26 pounds in 3 weeks, others have lost 15 pounds in 1 week. "Congratulations!!!!"

On a Health Note: Here are a few tips on how to avoid disc problems: 1. Do specific lumbar exercises daily. 2. Wear arch supports to decrease the stress to the lumbar discs. 3. Apply proper lifting techniques ( lift with your legs as much as possible). Many patients have avoided needless surgery or a dependency on pain pills by choosing conservative noninvasive chiropractic care.

Wishing you an awesome week! 

Dr. Hall and Angel

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